The process of losing any kind of belly fat is not easy. it just gets worse after a c-section delivery because you cannot do the standard abdominal exercises. however, there are some alternative ways to reduce your post c-section belly pouch. try out these 10 basic steps to get a visibly flatter tummy after c-section.. Cesarean section, which is commonly known as c-section, is the delivery of a baby through surgery. during the delivery, a horizontal incision will be made in the abdomen and uterus of the mother to safely remove the baby.. There are a number of exercises to reduce belly fat after a c-section. you can design a routine once you recover and your doctor gives you the green light to exercise. exercise will help reduce tummy fat by strengthening the abdominal muscles and burning the excess fat accumulated around the hips and core..
This is very important for the women who had a c-section recently and thinking to avoid the ugly looking belly fat. belly fat is not only looking ugly but also harmful for health.. The best exercises to flatten the stomach after a c-section. by andrea cespedes july 18, you're eager to recover from child birth and achieve an enviable post-baby body, but patience is key. is it possible to lose belly fat after a c-section? safe gym exercises during pregnancy.. Natural tips to reduce belly after delivery. 1. lemon and honey water. start your day by drinking a glass of lukewarm water on an empty stomach. you can add 1 tablespoon of fresh lemon juice and half teaspoon of honey to improve taste and effect. this home remedy is very effective to burn belly fat fast..
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